Cauliflower and Pasta

Name: Cauliflower and Pasta
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 7 fillets anchovy fillets, minced; 3 Tbsps capers; 1 medium head cauliflower, rinsed and trimmed to 1-inch pieces; 4 servings coarse salt and freshly ground pepper; 10 fresh basil leaves, very thinly sliced; 4 cloves garlic, peeled and minced; 118 milliliters golden raisins; 3 Tbsps olive oil; 118 milliliters pine nuts; 1 teaspoons red-pepper flakes; 454 grams dried rigatoni; 4 servings Roasted Pepper; 237 milliliters white wine

You can never have too many main course recipes, so give Cauliflower and Pastan a try. Watching your figure? This dairy free and pescatarian recipe has 783 calories, 22g of protein, and 25g of fat per serving. This recipe serves 4. This recipe covers 31% of your daily requirements of vitamins and minerals. A mixture of anchovy, capers, pine nuts, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the coarse salt you could follow this main course with the Healthy Raw Chocolate Pudding as a dessert.