Calabaza, Corn, and Coconut Soup

Calabaza, Corn, and Coconut Soup
Calabaza, Corn, and Coconut Soup might be just the soup you are searching for. One portion of this dish contains roughly 5g of protein, 14g of fat, and Autumn will be even more special with this recipe. If you have lime juice, cilantro stems, onion, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 40 minutes.

Instructions

1
Heat oil in a 4- to 5-quart heavy pot over moderately high heat until hot but not smoking, then sauté onion, stirring occasionally, until beginning to soften and edges are browned, about 4 minutes.
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OnionOnion
Cooking OilCooking Oil
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PotPot
2
Add cilantro stems and garlic and cook, stirring occasionally, 3 minutes.
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CilantroCilantro
GarlicGarlic
3
Add squash pieces and cook, stirring frequently, 3 minutes. Stir in water, coconut milk, corn cobs, salt, and cayenne and simmer, uncovered, stirring occasionally, until squash is very tender, about 15 minutes.
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Coconut MilkCoconut Milk
Ground Cayenne PepperGround Cayenne Pepper
SquashSquash
WaterWater
CornCorn
SaltSalt
1
Whisk together lime juice, salt, and sugar in a bowl, then add oil and whisk until combined.
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Lime JuiceLime Juice
SugarSugar
SaltSalt
Cooking OilCooking Oil
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WhiskWhisk
BowlBowl
2
Cook corn kernels in a saucepan of boiling salted water until just tender, 2 to 3 minutes.
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Corn KernelsCorn Kernels
WaterWater
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Sauce PanSauce Pan
3
Drain in a sieve, then rinse under cold water to stop cooking.
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WaterWater
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SieveSieve
4
Drain well, then transfer to dressing along with cilantro and shallot and toss well to coat.
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CilantroCilantro
ShallotShallot
1
Discard corn cobs, then purée soup in batches in a blender (use caution when blending hot liquids) until smooth, transferring to a 2-quart measure.
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CornCorn
SoupSoup
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BlenderBlender
2
Divide soup among bowls and gently stir 1/4 cup corn relish into each.
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SoupSoup
CornCorn
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BowlBowl
1
· Soup (without corn relish) can be made 2 days ahead and chilled, covered. Reheat before serving.· Corn relish can be made 1 hour ahead and kept, covered, at room temperature.
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SoupSoup
CornCorn
DifficultyHard
Ready In40 m.
Servings8
Health Score19
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