Cajun Shrimp-and-Crab Sauce

Cajun Shrimp-and-Crab Sauce
Cajun Shrimp-and-Crab Sauce might be just the Creole recipe you are searching for. Watching your figure? This dairy free recipe has 489 calories, 40g of protein, and 26g of fat per serving. This recipe serves 6. This recipe covers 26% of your daily requirements of vitamins and minerals. It works well as a sauce. A mixture of flour, lump crabmeat, olive oil, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Peel shrimp, and devein, if desired. Set aside.
Ingredients you will need
ShrimpShrimp
2
Cut sausage into 1/4-inch-thick slices. Cook sausage in a large skillet over medium-high heat 5 minutes or until golden brown.
Ingredients you will need
SausageSausage
Equipment you will use
Frying PanFrying Pan
3
Remove sausage, and drain on paper towels, reserving drippings in pan. Set sausage aside.
Ingredients you will need
SausageSausage
Equipment you will use
Paper TowelsPaper Towels
Frying PanFrying Pan
4
Saut onion and bell pepper in drippings and hot oil 8 minutes or until tender.
Ingredients you will need
Bell PepperBell Pepper
OnionOnion
Cooking OilCooking Oil
5
Add garlic, and saut 1 minute.
Ingredients you will need
GarlicGarlic
6
Whisk in flour, and cook, whisking constantly, 1 minute or until flour is browned.
Ingredients you will need
All Purpose FlourAll Purpose Flour
Equipment you will use
WhiskWhisk
7
Whisk in chicken broth. Bring to a boil; reduce heat, and simmer 2 minutes. Stir in shrimp, and cook, stirring occasionally, 4 minutes or just until shrimp turn pink. Stir in sausage, crabmeat, and next 4 ingredients; cook, stirring occasionally, until thoroughly heated.
Ingredients you will need
Chicken BrothChicken Broth
CrabmeatCrabmeat
SausageSausage
ShrimpShrimp
Equipment you will use
WhiskWhisk
8
Serve immediately over hot cooked grits.
Ingredients you will need
Cooked GritsCooked Grits

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Shrimp can be paired with Pinot Grigio, Riesling, and Sauvignon Blanc. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. You could try Maysaran Arsheen Pinot Gris. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 18 dollars per bottle.
Maysara Arsheen Pinot Gris
Maysara Arsheen Pinot Gris
A bright expression of fruit right up front, greeting your palate with notes of cut grass on a warm day. The wine is anchored by crisp acidity, but not so much as to overpower a fleeting tease of sweetness that leaves you smiling. Arsheen has a smart, refreshing character that will bestow clarity to a range of preparations of fish, fowl, and pork.
DifficultyHard
Ready In45 m.
Servings6
Health Score16
CuisinesCajunCreole
Dish TypesSauce
Magazine