Brother David's Grilled Chicken & Ribs

Brother David's Grilled Chicken & Ribs
Brother David's Grilled Chicken & Ribs might be just the main course you are searching for. This recipe serves 10. One portion of this dish contains about 44g of protein, 36g of fat, and a total of 510 calories. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes approximately 45 minutes. If you have chicken pieces, garlic powder, pork ribs on the slab, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It will be a hit at your The Fourth Of July event.

Instructions

1
Lightly brush your grill with olive oil and preheat it to approximately 350°F.
Ingredients you will need
Olive OilOlive Oil
Equipment you will use
GrillGrill
2
In the meantime, rinse the meat, pat it dry, and season with salt, pepper, and garlic powder. Arrange the chicken and ribs on the grill. Resist turning the meat for at least 5 minutes. This will help it sear nicely. After 5 minutes or so, turn the meat over, sear the other side for 5 more minutes. Turn again, and this time, brush the meat with the barbecue sauce. Then turn again every 5 minutes, repeating the process of brushing the meat with sauce until the chicken and ribs are cooked through and the barbecue sauce begins to caramelize and form a crust on the meat (35 to 40 minutes).
Ingredients you will need
Barbecue SauceBarbecue Sauce
Garlic PowderGarlic Powder
MeatMeat
PepperPepper
SauceSauce
RibsRibs
SaltSalt
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GrillGrill
3
Serve with more barbecue sauce on the side.
Ingredients you will need
Barbecue SauceBarbecue Sauce
4
Reprinted with permission from Simple Stunning Parties at Home by Karen Busen. © 2009 Stewart, Tabori & Chang

Equipment

DifficultyMedium
Ready In45 m.
Servings10
Health Score9
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