Broccoli and Cheddar Quiche
Broccoli and Cheddar Quiche might be just the morn meal you are searching for. One portion of this dish contains around 8g of protein, 14g of fat, and a total of 224 calories. This recipe serves 8. This recipe covers 9% of your daily requirements of vitamins and minerals. A couple people really liked this Mediterranean dish. If you have thyme, milk, cheddar cheese, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 1 hour and 10 minutes.
Instructions
Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
Place pie crust into a 9-inch deep pie dish and prick crust all over with a fork; brush with oil.
Place crust onto prepared baking sheet.
Bake crust in the preheated oven for 8 minutes.
Place broccoli into a bowl and microwave on high until broccoli is bright green and slightly tender, about 4 minutes.
Whisk eggs, milk, Dijon mustard, oregano, salt, pepper, and thyme in a bowl; stir broccoli into egg mixture.
Pour mixture into crust and sprinkle quiche with Cheddar and Parmesan cheeses.
Bake until a knife inserted into the middle of the quiche comes out clean, about 40 minutes.
Let stand 10 minutes before cutting.