Black-Eyed Pea Soup with Turkey and Cornbread Dumplings

Black-Eyed Pea Soup with Turkey and Cornbread Dumplings
The recipe Black-Eyed Pea Soup with Turkey and Cornbread Dumplings could satisfy your Southern craving in approximately 45 minutes. This soup has 257 calories, 12g of protein, and 9g of fat per serving. This recipe serves 18. This recipe covers 13% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Autumn. If you have milk, scallions, salt, and a few other ingredients on hand, you can make it.

Instructions

1
Prepare soup by combining 1/4 cup whole wheat flour, cumin and salt in a small bowl. Break off teaspoon-sized chunks of ground turkey and lightly dredge them in flour mixture.
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All Purpose FlourAll Purpose Flour
Ground TurkeyGround Turkey
CuminCumin
SaltSalt
SoupSoup
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BowlBowl
2
Heat olive oil in a saut pan over medium heat.
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Olive OilOlive Oil
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Frying PanFrying Pan
3
Add turkey chunks and brown them on all sides. Do not worry about cooking them fully, as they will finish cooking in the soup. Set aside.Melt butter in a large soup pot over medium-high heat.
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ButterButter
Whole TurkeyWhole Turkey
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PotPot
4
Add carrots, celery and onions and cook for about 5 minutes, until fragrant and starting to turn translucent.
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CarrotCarrot
CeleryCelery
OnionOnion
5
Add remaining 2 tablespoons whole wheat flour and cook, stirring constantly, until flour starts to lightly brown. Stir in chicken broth, water, cumin, black-eyed peas and browned turkey chunks and bring to a simmer, 7 to 10 minutes.
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All Purpose FlourAll Purpose Flour
Chicken BrothChicken Broth
Whole TurkeyWhole Turkey
CuminCumin
WaterWater
PeasPeas
6
Add red pepper, zucchini and Swiss chard and bring soup to a rapid simmer, 4 to 5 minutes.Meanwhile, make dumplings.
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Swiss ChardSwiss Chard
Red PepperRed Pepper
ZucchiniZucchini
SoupSoup
7
Combine cornmeal, baking powder, eggs, flour, salt, milk, scallions and jalapeo in a small mixing bowl.
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Baking PowderBaking Powder
Green OnionsGreen Onions
CornmealCornmeal
All Purpose FlourAll Purpose Flour
EggEgg
MilkMilk
SaltSalt
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Mixing BowlMixing Bowl
8
Mix until well combined.Drop tablespoons of cornbread batter into the simmering soup. Space them out so they do not stick together while cooking. Cook uncovered for about 5 minutes. Reduce heat, cover, and cook gently for 15 minutes. Test that dumplings are fully cooked before serving.
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CornbreadCornbread
SoupSoup

Recommended wine: Riesling, Sparkling Wine, Zinfandel

Southern can be paired with Riesling, Sparkling Wine, and Zinfandel. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. The Gunderloch Estate Riesling Dry with a 4.3 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.
Gunderloch Estate Riesling Dry
Gunderloch Estate Riesling Dry
DifficultyExpert
Ready In45 m.
Servings18
Health Score8
CuisinesSouthern
Dish TypesSoup
OccasionsFallWinter
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