Beef Tenderloin with Mustard and Herbs

Beef Tenderloin with Mustard and Herbs
Need a gluten free, dairy free, and primal main course? Beef Tenderloin with Mustard and Herbs could be an amazing recipe to try. One portion of this dish contains roughly 21g of protein, 25g of fat, and a total of 317 calories. This recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 10. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of beef tenderloin, rosemary, dijon mustard, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Instructions

1
Prepare grill.
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GrillGrill
2
Lightly coat beef with cooking spray; sprinkle evenly with salt and pepper.
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Salt And PepperSalt And Pepper
Cooking SprayCooking Spray
BeefBeef
3
Place beef on grill rack coated with cooking spray. Reduce heat to medium. Grill 30 minutes or until a thermometer registers 145 or until desired degree of doneness, turning to brown on all sides.
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Cooking SprayCooking Spray
BeefBeef
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Kitchen ThermometerKitchen Thermometer
GrillGrill
4
Let beef stand 10 minutes.
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BeefBeef
5
Sprinkle parsley, thyme, and rosemary in an even layer on an 18 x 15inch sheet of plastic wrap.
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RosemaryRosemary
ParsleyParsley
ThymeThyme
WrapWrap
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Plastic WrapPlastic Wrap
6
Brush mustard evenly over beef.
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MustardMustard
BeefBeef
7
Place beef in herb mixture on plastic wrap; roll beef over herbs, pressing gently. Slice beef.
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HerbsHerbs
BeefBeef
RollRoll
WrapWrap
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Plastic WrapPlastic Wrap
DifficultyHard
Ready In45 m.
Servings10
Health Score13
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