Beef Tenderloin au Poivre

Beef Tenderloin au Poivre
Need a gluten free, dairy free, and primal hor d'oeuvre? Beef Tenderloin au Poivre could be an excellent recipe to try. One portion of this dish contains about 21g of protein, 25g of fat, and a total of 322 calories. This recipe serves 16. This recipe covers 12% of your daily requirements of vitamins and minerals. 1 person found this recipe to be delicious and satisfying. Head to the store and pick up beef tenderloin, peppercorns, dijon mustard, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Preheat oven to 42
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OvenOven
2
Evenly shape tenderloin by tucking small end underneath; tie with string. Rub tenderloin with mustard.
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MustardMustard
Dry Seasoning RubDry Seasoning Rub
3
Combine crushed peppercorns, and press evenly over surface of tenderloin.
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PeppercornsPeppercorns
4
Place on a broiler pan coated with cooking spray; bake, uncovered, at 425 for 45 minutes or until a meat thermometer registers 145 (medium-rare) to 160 (medium).
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Cooking SprayCooking Spray
MeatMeat
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Kitchen ThermometerKitchen Thermometer
Broiler PanBroiler Pan
OvenOven
5
Let stand 10 minutes before slicing.
6
carbo rating: 1
DifficultyHard
Ready In45 m.
Servings16
Health Score11
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