Bayou Fish Fillets With Sweet-Hot Pecan Sauce

Name: Bayou Fish Fillets With Sweet-Hot Pecan Sauce
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 6
Cuisine: Global
Ingredients: 6 servings Canola oil; 170 grams package cornbread mix; 2 teaspoons Creole seasoning; 6 servings Sweet-Hot Pecan Sauce; 1 teaspoons pepper; 1 teaspoons salt; 1 kilograms cod or tilapia fillets

Bayou Fish Fillets With Sweet-Hot Pecan Sauce is a dairy free and pescatarian main course. This recipe makes 6 servings with 408 calories, 36g of protein, and 20g of fat each. This recipe covers 21% of your daily requirements of vitamins and minerals. Head to the store and pick up canolan oil, cornbread mix, pepper, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes roughly 10 minutes.

Instructions

Stir together cornbread mix and Creole seasoning until blended.

Ingredients you will need

Creole Seasoning

Cornbread Mix

Sprinkle salt and pepper over fillets. Dredge fillets in cornbread mixture.

Ingredients you will need

Salt And Pepper

Cornbread

Pour oil to depth of 4 inches into a large Dutch oven; heat to 37

Ingredients you will need

Cooking Oil

Equipment you will use

Dutch Oven

Fry fillets, in batches, 1 to 1 1/2 minutes on each side or until golden.

Drain on a wire rack over paper towels.

Equipment you will use

Paper Towels

Wire Rack

Serve with Sweet-Hot Pecan Sauce.

Ingredients you will need

Pecans

Sauce

Note: For testing purposes only, we used Martha White Buttermilk Cornbread

Ingredients you will need

Buttermilk

Cornbread

Mix.

Equipment

Dutch Oven

Paper Towels

Wire Rack

Ingredients

Servings:

6servings

Canola oil 170grams

package cornbread mix 2teaspoons

Creole seasoning 6servings

Sweet-Hot Pecan Sauce 1teaspoons

pepper 1teaspoons

salt 1kilograms

cod or tilapia fillets

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is St. Michael-Eppan Anger Pinot Grigio. It has 4.3 out of 5 stars and a bottle costs about 23 dollars.