Barbecue Baked Lentils

Name: Barbecue Baked Lentils
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Bbq, Barbecue
Ingredients: 0 teaspoons black pepper; 473 milliliters dried brown lentils; 0 teaspoons ground allspice; 1 teaspoons ground ginger; 158 milliliters ketchup; 79 milliliters maple syrup; 59 milliliters prepared mustard; 237 milliliters diced onion; 1 teaspoons salt, divided; 1 teaspoons vanilla extract; 710 milliliters water

Barbecue Baked Lentils might be just the main course you are searching for. Watching your figure? This gluten free and vegan recipe has 243 calories, 13g of protein, and 1g of fat per serving. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 8. It will be a hit at your Father's Day event. This recipe is typical of American cuisine. Head to the store and pick up ketchup, salt, maple syrup, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Preheat oven to 35

Equipment you will use

Oven

Combine water, lentils, and 1/4 teaspoon salt in a large saucepan. Bring to a boil; cover, reduce heat to medium-low, and simmer 20 minutes.

Ingredients you will need

Lentils

Water

Salt

Equipment you will use

Sauce Pan

Drain lentils in a colander over a bowl, reserving 1 cup cooking liquid.

Ingredients you will need

Lentils

Equipment you will use

Colander

Bowl

Combine lentils and diced onion in an 11 x 7-inch baking dish.

Ingredients you will need

Lentils

Onion

Equipment you will use

Baking Pan

Combine 1/4 teaspoon salt, reserved cooking liquid, ketchup, and the remaining ingredients.

Ingredients you will need

Ketchup

Salt

Pour the ketchup mixture over the lentil mixture, stirring to combine.

Ingredients you will need

Ketchup

Lentils

Bake at 350 for 1 hour.

Equipment you will use

Oven

Equipment

Ingredients

Servings:

0teaspoons

black pepper 473milliliters

dried brown lentils 0teaspoons

ground allspice 1teaspoons

ground ginger 158milliliters

ketchup 79milliliters

maple syrup 59milliliters

prepared mustard 237milliliters

diced onion 1teaspoons

salt, divided 1teaspoons

vanilla extract 710milliliters

water

Recommended wine: Zinfandel, Rose Wine

Zinfandel and rosé Wine are great choices for Barbecue. A rosé is refreshing in hot temperatures and complements sweet and spicy sauces and rubs. Zinfandel is a classic red wine choice for barbecue, especially for pork ribs and beef brisket. You could try Outpost Howell Mountain Zinfandel. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 50 dollars per bottle.