Banana-Oat Quick Bread

Name: Banana-Oat Quick Bread
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 16
Cuisine: Global
Ingredients: 3 teaspoons baking powder; 237 milliliters mashed ripe banana; 177 milliliters packed brown sugar; 2 Tbsps brown sugar; 59 milliliters egg substitute or 2 large egg whites; 355 milliliters all-purpose flour; 118 milliliters low-fat buttermilk; 59 milliliters quick-cooking oats; 237 milliliters quick-cooking oats; 0 teaspoons salt; 2 teaspoons butter or stick margarine; 59 milliliters vegetable oil; 2 Tbsps coarsely chopped walnuts

Banana-Oat Quick Bread might be just the morn meal you are searching for. This recipe covers 5% of your daily requirements of vitamins and minerals. One portion of this dish contains about 3g of protein, 5g of fat, and a total of 171 calories. This recipe serves 16. If you have egg substitute, quick-cooking oats, flour, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Preheat oven to 35

Equipment you will use

Oven

Lightly spoon flour into dry measuring cups, and level with a knife.

Ingredients you will need

All Purpose Flour

Equipment you will use

Measuring Cup

Knife

Combine flour and next 4 ingredients (flour through salt) in a large bowl; make a well in center of mixture.

Ingredients you will need

All Purpose Flour

Salt

Equipment you will use

Bowl

Combine banana, buttermilk, oil, and egg substitute in a bowl; add to flour mixture. Stir just until moist. Spoon batter into an 8 x 4-inch loaf pan coated with cooking spray.

Ingredients you will need

Egg Substitute

Cooking Spray

Buttermilk

Banana

All Purpose Flour

Cooking Oil

Equipment you will use

Loaf Pan

Bowl

Combine 1/4 cup oats, walnuts, 2 tablespoons brown sugar, and butter, and sprinkle over batter.

Ingredients you will need

Brown Sugar

Walnuts

Butter

Oats

Bake at 350 for 1 hour or until a wooden pick inserted in center comes out clean. Cool 5 minutes in pan on a wire rack; remove from pan. Cool completely on wire rack.

Equipment you will use

Wire Rack