Baked Shrimp Scampi

Baked Shrimp Scampi
Baked Shrimp Scampi might be just the Mediterranean recipe you are searching for. Watching your figure? This pescatarian recipe has 688 calories, 49g of protein, and 50g of fat per serving. This recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 4. It works best as a main course, and is done in approximately 45 minutes. If you have lemon zest, salt and pepper, pepper flakes, and a few other ingredients on hand, you can make it. To use up the fresh rosemary you could follow this main course with the Vanilla Yogurt with Grape and Blueberry Compote with Honey and Fresh Rosemary: An Easy Breakfast or Dessert as a dessert.

Instructions

1
Put all of the garlic butter ingredients except for the Panko crumbs in the food processor. (You can also do it in a bowl and just mash with a fork, you know me, I am lazy.)Process the butter until smooth.
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2
Transfer to a bowl.
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3
Mix in the panko crumbs.This is what it looks like all mixed together.You can take out a little bit of the butter before you add the panko to use for something else if you are not going to use the full 2 pounds of shrimp. More on that in a minute.I was only making dinner for 3 people so I only used a little over a pound and a quarter of shrimp.They were already peeled and cleaned so all I had to do was butterfly them so that they would sit all pretty like they do. Just cut a small slit in the bottom of the shrimp and fan out the pieces a little so that it will stand up with its tail curled over like this. I told you that it looks fancy!
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ButterButter
ShrimpShrimp
PankoPanko
4
Mix together the olive oil, wine, and salt and pepper for the marinade.
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Olive OilOlive Oil
MarinadeMarinade
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5
Let them sit for a bit in the marinade. Since there is no citrus in this marinade I think that you can get away with a few hours before you use them. I let them sit in the fridge for about 2 hours before I assembled them and let them sit again for about another 2 hours.Arrange the shrimp in either a 14-inch gratin dish or in single serving dished like so.
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MarinadeMarinade
ShrimpShrimp
6
Place the cut side down and let the tails curl over and arrange the shrimp in a circular shape.Carefully spread the butter mixture over the top of the shrimp. You may have to do a little tail rearranging.
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ShrimpShrimp
SpreadSpread
7
Pour the remaining marinade over the shrimp. At this point, I put them back in the fridge until I was ready to bake them off. About 2 hours or so.
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8
Bake the shrimp in a 425 degree oven for about 10 to 12 minutes or until they are hot and bubbly and the shrimp have turned pink. I wanted my butter mixture to get a little color so I put them under the broiler for a minute or so also.I cooked some pasta and tossed it in some of the leftover garlic butter, a glug (that is a technical term obviously) of white wine, and a few squeezes of lemon juice. Gave it a good sprinkling of salt and pepper and served it on the side with some lemon wedges. I also steamed some asparagus (which is divine dipped in the garlic butter after the shrimp are gone) and had some crusty bread to sop up the rest of the butter.
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Crusty BreadCrusty Bread
Lemon WedgeLemon Wedge
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AsparagusAsparagus
ShrimpShrimp
PastaPasta
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Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Shrimp works really well with Pinot Grigio, Riesling, and Sauvignon Blanc. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. The Mark West Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.
Mark West Pinot Grigio
Mark West Pinot Grigio
Crisp and clean, this wine features honeydew, stone fruit, and citrus with a subtle, clean, lingering finish.Try pairing with good old fish and chips, summer salads, and steamed clams by the dozen...or dozens.
DifficultyHard
Ready In45 m.
Servings4
Health Score15
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