Avocado and Lobster Salad

Name: Avocado and Lobster Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 3 Tbsps canola oil; 0 teaspoons finely grated fresh ginger; 1 Hass avocado, peeled and cut into chunks; 1 kilograms lobsters; 3 Tbsps rice vinegar; 4 servings Salt and freshly ground pepper; 1 teaspoons soy sauce; 1 pinch Pinch of sugar; 170 grams bunch watercress , large stems discarded

Avocado and Lobster Salad might be a good recipe to expand your main course collection. This gluten free, dairy free, and pescatarian recipe serves 4. One portion of this dish contains roughly 18g of protein, 19g of fat, and a total of 255 calories. Head to the store and pick up lobsters, watercress, hass avocado, and a few other things to make it today. To use up the hass avocado you could follow this main course with the Chocolate Avocado Milkshake as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

In a large pot of boiling water, cook the lobsters until they turn bright red, about 13 minutes.

Ingredients you will need

Lobster

Water

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Pot

Drain and let cool. Twist off the tails and claws. Crack the claws and remove the meat; cut into large pieces. Using kitchen scissors, slit the tail shells lengthwise up the center and remove the tail meat.

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Pasta Shells

Meat

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Kitchen Scissors

Remove the black intestinal tract and discard.

Cut the tail meat into 1-inch medallions. Cover and refrigerate the lobster meat.

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Lobster Meat

Meat

In a large bowl, combine the vinegar with the soy sauce, ginger and sugar.

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Soy Sauce

Vinegar

Ginger

Sugar

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Bowl

Whisk in the oil until emulsified, then season with salt and pepper.

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Salt And Pepper

Cooking Oil

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Whisk

Add the watercress and lobster and toss gently, then add the avocado and toss just until dressed.

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Watercress

Avocado

Lobster

Serve chilled.

Make Ahead: The lobster meat can be refrigerated overnight.

Ingredients you will need

Lobster Meat

Wine Recommendation: A Chardonnay-rich sparkling wine with brisk acidity will echo the sweetness of the lobster and balance the salty soy and peppery watercress flavors. The 1994 Domaine Carneros Le Rve and the 1997 Iron Horse Vineyard Blanc de Blancs fit the bill.

Ingredients you will need

Sparkling Wine