Za'atar Spiced Fish Pasta with Spinach

Za'atar Spiced Fish Pasta with Spinach
You can never have too many main course recipes, so give Za'atar Spiced Fish Pasta with Spinach a try. This dairy free and pescatarian recipe serves 2. One portion of this dish contains approximately 58g of protein, 33g of fat, and a total of 1042 calories. Head to the store and pick up salt and fresh-ground pepper, sumac, garlic, and a few other things to make it today. To use up the sea salt you could follow this main course with the Raspberry Sea Salt Brownies as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Dry fish filets and sprinkle both sides with za'atar spice rub.You will not use all of it. Some will go into the sauce when cooking and you will probably have some left over.
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Dry Seasoning RubDry Seasoning Rub
ZaatarZaatar
SauceSauce
FishFish
2
In a large saucepan (You will ultimately put the pasta in this pan so it should be large.), heat oil over medium heat, and saute shallots, onions and garlic till soft but not browned, about 3-5 minutes.
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ShallotShallot
GarlicGarlic
OnionOnion
PastaPasta
Cooking OilCooking Oil
Equipment you will use
Sauce PanSauce Pan
Frying PanFrying Pan
3
Add tomatoes and wine, and turn up heat so that sauce comes to low boil. Reduce heat to low and simmer until slightly reduced, about 5 minutes. Stir in about a tablespoon of za'atar and add spinach, stirring till wilted.
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TomatoTomato
SpinachSpinach
ZaatarZaatar
SauceSauce
WineWine
4
Boil salted water for pasta. While water is coming up to boil, cut fish into 1 inch pieces, and put fish and seasoning into tomato sauce. Stir so that fish pieces are completely covered. Stir in chopped kalamata olives and red pepper flakes (or aleppo pepper).
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Aleppo PepperAleppo Pepper
Kalamata OlivesKalamata Olives
Tomato SauceTomato Sauce
SeasoningSeasoning
PastaPasta
WaterWater
FishFish
5
Cook the pasta to just al dente.
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PastaPasta
6
Drain pasta, reserving about 1/4 cup of pasta water in case you need it for the sauce (I didn't.). Stir pasta into sauce, taking care to leave fish in rather large chunks. Taste and adjust seasoning. You may want to add salt and pepper or more za'atar seasoning.
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Salt And PepperSalt And Pepper
WaterWater
SeasoningSeasoning
ZaatarZaatar
PastaPasta
SauceSauce
FishFish
7
To serve, spoon pasta with sauce onto plate and sprinkle with chopped parsley, lemon zest and sesame seeds.
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Sesame SeedsSesame Seeds
Lemon ZestLemon Zest
ParsleyParsley
PastaPasta
SauceSauce

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try GIFFT by Kathie Lee Gifford Pinot Grigio. Reviewers quite like it with a 4.8 out of 5 star rating and a price of about 15 dollars per bottle.
GIFFT by Kathie Lee Gifford Pinot Grigio
GIFFT by Kathie Lee Gifford Pinot Grigio
GIFFT Pinot Grigio bursts with lively pear and tropical fruits, balanced by crisp acidity and an elegantly refined freshness. Featuring ripe stone fruit and citrus aromas, this wine showcases melon, nectarine and Meyer lemon flavors that finish light and refreshing.
DifficultyHard
Ready In45 m.
Servings2
Health Score100
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