Whole roast bream with potatoes & olives

Name: Whole roast bream with potatoes & olives
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 2
Cuisine: Global
Ingredients: 400 grams new or small potato; 1 large handful black olives; 1 garlic clove, chopped; 1 large bunch flat-leaf parsley, leaves roughly chopped, stalks reserved; 2 Tbsps olive oil; 1 serving zest half a lemon; 1 whole sea bream, about 450g 1lb, gutted, head on; 1 small glas white wine

Whole roast bream with potatoes & olives might be a good recipe to expand your main course repertoire. This recipe makes 2 servings with 815 calories, 85g of protein, and 29g of fat each. This recipe covers 28% of your daily requirements of vitamins and minerals. Head to the store and pick up potato, olive oil, lemon zest, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. From preparation to the plate, this recipe takes approximately 50 minutes.

Instructions

Heat oven to 220C/fan 200C/gas

Equipment you will use

Oven

Cook the potatoes in boiling water for about 10 mins, cut into thick slices, then cool. In a bowl, toss the potatoes with the olives, garlic, half the chopped parsley, half the olive oil, the lemon zest and salt and pepper. Tip this mix over the bottom of a medium gratin dish.

Ingredients you will need

Salt And Pepper

Lemon Zest

Olive Oil

Potato

Parsley

Garlic

Olives

Water

Equipment you will use

Bowl

Season the fish and place the parsley stalks in the cavity.

Ingredients you will need

Parsley

Fish

Lay the fish on top of the potatoes and drizzle with the rest of the olive oil.

Ingredients you will need

Olive Oil

Potato

Fish

Bake for 15 mins until the potatoes start to crisp up around the edges.

Ingredients you will need

Potato

Equipment you will use

Oven

Pour the wine over, then return to the oven for 10 mins more until the potatoes have browned and the fish is cooked.

Ingredients you will need

Potato

Fish

Wine

Equipment you will use

Oven

Remove the dish from the oven, scatter over the rest of the parsley and bring the dish to the table. When you serve up, dont forget the lovely white wine juices in the bottom of the dish. Delicious with a simple bowl of spinach.

Ingredients you will need

White Wine