White Bean, Tomato and Goat-Cheese Pizza

Name: White Bean, Tomato and Goat-Cheese Pizza
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Mediterranean, Italian, European
Ingredients: 473 milliliters leaf greens such as baby arugula or mâche; 237 milliliters cannellini or other white beans (from a l-lb can), rinsed; 4 servings Cornmeal for sprinkling; 1 Tbsp fat-free chicken broth or water; 1 teaspoon chopped fresh rosemary; 1 garlic clove, smashed; 113 grams low-fat soft goat cheese, crumbled; 2 teaspoons extra-virgin olive oil; 454 grams fresh or thawed frozen pizza dough; 3 plum tomatoes, coarsely chopped; 0 smalls red onion, thinly sliced

The recipe White Bean, Tomato and Goat-Cheese Pizza could satisfy your Mediterranean craving in about 40 minutes. This main course has 453 calories, 18g of protein, and 12g of fat per serving. This recipe serves 4. A mixture of small-leaf greens such as baby arugula, goat cheese, plum tomatoes, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

Position oven rack on lowest shelf and preheat oven to 500°F. Lightly oil a 17- by 14-inch heavy baking sheet (without sides) and sprinkle with cornmeal, tapping off excess.

Ingredients you will need

Cornmeal

Cooking Oil

Equipment you will use

Baking Sheet

Oven

Pulse beans with garlic, broth, and 1 teaspoon oil in a food processor until coarsely chopped and season with salt and pepper.

Ingredients you will need

Salt And Pepper

Garlic

Beans

Broth

Cooking Oil

Equipment you will use

Food Processor

Dust pizza dough and your hands with flour. Holding 1 edge of dough in the air with both hands and letting bottom touch work surface, move hands around edge (like turning a steering wheel), allowing weight of dough to stretch it roughly into a 10-inch round. Flour backs of your fists and with them stretch dough from center of underside, turning dough to maintain a rough circle, until 13 to 14 inches.

Ingredients you will need

Dough

All Purpose Flour

Place on baking sheet.

Equipment you will use

Baking Sheet

Spread bean purée over dough, leaving a 1-inch border around edge. Top purée with tomatoes and onion, then sprinkle with rosemary and dot with cheese. Season with salt and pepper.

Ingredients you will need

Salt And Pepper

Rosemary