White Bean Soup with Cauliflower

White Bean Soup with Cauliflower
White Bean Soup with Cauliflower might be just the soup you are searching for. This recipe serves 12. This recipe covers 14% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 9g of protein, 5g of fat, and a total of 175 calories. It can be enjoyed any time, but it is especially good for Autumn. Head to the store and pick up olive oil, thai chiles, shallots, and a few other things to make it today. From preparation to the plate, this recipe takes about 4 hours. It is a good option if you're following a dairy free and pescatarian diet.

Instructions

1
In a very large saucepan, combine the lima beans with 8 cups of the water and bring to a boil.
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Lima BeansLima Beans
WaterWater
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2
Add the bay leaves and thyme sprigs and simmer over moderately low heat, stirring occasionally, until the water is almost absorbed, about 1 1/2 hours.
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Bay LeavesBay Leaves
WaterWater
3
Add the remaining 11 cups of water and simmer, stirring occasionally, until the beans are very tender, about 2 hours longer.
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BeansBeans
WaterWater
4
In a large skillet, heat 2 tablespoons of the olive oil.
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Olive OilOlive Oil
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Frying PanFrying Pan
5
Add the garlic and cook over moderate heat until golden, 3 minutes.
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GarlicGarlic
6
Add the cauliflower and cook, stirring, until well coated with the garlic and just starting to soften, 3 minutes.
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CauliflowerCauliflower
GarlicGarlic
7
Add the flour and toss to coat. Stir the cauliflower into the soup, cover partially and continue to cook over moderately low heat, stirring occasionally, until the cauliflower is tender, 15 minutes.
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CauliflowerCauliflower
All Purpose FlourAll Purpose Flour
SoupSoup
8
Meanwhile, in a small skillet, heat the remaining 2 tablespoons of olive oil.
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9
Add the shallots and chopped thyme and cook over moderately low heat until softened, about 6 minutes.
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ShallotShallot
ThymeThyme
10
Add the cumin and cook, stirring, until fragrant, about 1 minute. Stir the mixture into the soup; season with salt and pepper.
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CuminCumin
SoupSoup
11
In a small bowl, stir the fish sauce with the chiles. Discard the bay leaves and thyme sprigs and ladle the soup into bowls.
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Fresh ThymeFresh Thyme
Bay LeavesBay Leaves
Fish SauceFish Sauce
Chili PepperChili Pepper
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LadleLadle
12
Serve the sauce on the side.
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SauceSauce
DifficultyExpert
Ready In4 hrs
Servings12
Health Score29
Dish TypesSoup
OccasionsFallWinter
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