White Bean-and-Tuna Salad

Name: White Bean-and-Tuna Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 3
Cuisine: Global
Ingredients: 567 grams cannellini beans, rinsed and drained; 2 Tbsps chopped fresh parsley; 4 green onions, thinly sliced; 2 Tbsps lemon juice; 1 leave Lettuce; 1 Tbsp olive oil; 1 teaspoons dried oregano; 1 teaspoons freshly ground pepper; 0 teaspoons salt; 184 grams solid white tuna in spring water, drained and flaked

White Bean-and-Tuna Salad might be just the main course you are searching for. This recipe serves 3. One portion of this dish contains around 26g of protein, 6g of fat, and a total of 320 calories. This recipe covers 27% of your daily requirements of vitamins and minerals. Head to the store and pick up olive oil, parsley, green onions, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free, dairy free, and pescatarian diet.