Vegetable And Kale Soup

Name: Vegetable And Kale Soup
Prep time: 1 h 7 min
Cook time: 1 h 7 min
Total time: 1 h 7 min
Yield: 5
Cuisine: Global
Ingredients: 425 grams cannellini beans or white beans, drained and rinsed; 3 x carrots, diced; 2 x celery, diced; 1 liters vegetable or chicken stock; 1 x dried basil, to taste; 3 x cloves of garlic, minced; 473 milliliters kale, chopped; 1 teaspoon olive oil; 5 servings Sea salt and freshly cracked pepper, to taste; 397 grams diced tomatoes with juices; 1 x sweet yellow onion, diced; 1 x zucchini, diced

Vegetable And Kale Soup is a gluten free, dairy free, and vegetarian main course. One portion of this dish contains about 15g of protein, 5g of fat, and a total of 233 calories. This recipe serves 5. This recipe covers 25% of your daily requirements of vitamins and minerals. Head to the store and pick up cannellini beans, olive oil, basil, and a few other things to make it today. To use up the sea-salt you could follow this main course with the Raspberry Sea Salt Brownies as a dessert. Autumn will be even more special with this recipe. From preparation to the plate, this recipe takes about 1 hour and 7 minutes.