Tuna Cashew Casserole

Name: Tuna Cashew Casserole
Prep time: 2 h
Cook time: 2 h
Total time: 2 h
Yield: 6
Cuisine: Global
Ingredients: 1 teaspoons black pepper; 425 grams can) cannellini beans, drained; 237 milliliters celery, diced (about 2 large stalks); 355 milliliters chow mein noodles; 397 grams condensed cream of mushroom soup; 1 Tbsp lemon juice; 2 Tbsps olive oil (or other light vegetable oil); 237 milliliters onion, diced (about 1 medium); 237 milliliters roasted unsalted cashews; 283 grams tuna (solid white albacore in water)

Tuna Cashew Casserole requires approximately 2 hours from start to finish. This recipe makes 6 servings with 583 calories, 33g of protein, and 22g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. It will be a hit at your Autumn event. It is a good option if you're following a dairy free and pescatarian diet. A mixture of pepper, tuna, roasted cashews, and a handful of other ingredients are all it takes to make this recipe so yummy. It works well as a rather cheap main course.

Instructions

Adjust oven rack to center position and preheat oven to 350°F.

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Oven

Heat the olive oil in the skillet over medium heat until shimmering.

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Olive Oil

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Frying Pan

Add onions and celery and cook, stirring frequently, until translucent, about 4 minutes.

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Celery

Onion

Remove from heat and transfer vegetables to a large bowl.

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Vegetable

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Bowl

Add the tuna, mushroom soup, lemon juice, 1/4 cup of water, black pepper, and 2/3 cup of cashews.

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Mushroom Soup

Black Pepper

Lemon Juice

Cashews

Water

Tuna

Mix well. Gently fold in 1 1/4 cup of the noodles and the beans.

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Pasta

Beans

Apply a light coating cooking spray to the baking dish.

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Cooking Spray

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Baking Pan

Add the casserole and top with the remaining cashews and noodles.

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Cashews

Pasta

Cover the dish with aluminum foil and bake for 30 minutes.

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Aluminum Foil

Oven

Remove the foil and bake for an additional 30 minutes. Be careful to make sure that the cashews and noodles don’t burn.

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Cashews

Pasta

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Oven

Aluminum Foil

Let the casserole rest for at least 20 minutes before serving.

Equipment

Ingredients

Servings:

1teaspoons

black pepper 425grams

can) cannellini beans, drained 237milliliters

celery, diced (about 2 large stalks)355milliliters

chow mein noodles 397grams

condensed cream of mushroom soup 1Tbsp

lemon juice 2Tbsps

olive oil (or other light vegetable oil)237milliliters

onion, diced (about 1 medium)237milliliters

roasted unsalted cashews 283grams

tuna (solid white albacore in water)

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are my top picks for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Maddalena Merlot with a 4.8 out of 5 star rating seems like a good match. It costs about 19 dollars per bottle.