Travel Week: Blueberry Spelt Oat Bars

Name: Travel Week: Blueberry Spelt Oat Bars
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons baking soda; 79 milliliters packed natural brown sugar; 59 milliliters dried blueberries; 118 milliliters blueberry fruit preserve; 0 ground cinnamon; 5 Tbsps orange juice, divided; 237 milliliters rolled oats; 0 teaspoons salt; 237 milliliters spelt flour; 118 milliliters sunflower oil; 59 milliliters sunflower seeds

Travel Week: Blueberry Spelt Oat Bars is a vegan side dish. This recipe covers 14% of your daily requirements of vitamins and minerals. One portion of this dish contains around 9g of protein, 34g of fat, and a total of 618 calories. This recipe serves 4. If you have ground cinnamon, sunflower oil, blueberry fruit preserve, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 35 minutes.