The Santa Fe Wrap

Name: The Santa Fe Wrap
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 59 milliliters canned black beans, rinsed and drained; 177 milliliters canned chickpeas (garbanzo beans), rinsed and drained; 315 milliliters thinly sliced curly leaf lettuce; 57 grams 1/2 cup crumbled feta cheese; 4 10-inchs (10-inch) fat-free flour tortillas; 1 Tbsp minced fresh cilantro; 1 garlic clove; 1 teaspoons hot sauce; 177 milliliters shredded peeled jicama; 2 Tbsps tub-style light cream cheese, softened; 1 Tbsp fresh lime juice; 43 grams tablespoons finely shredded Monterey Jack cheese; 59 milliliters part-skim ricotta cheese; 3 Tbsps finely diced red onion

You can never have too many main course recipes, so give The Santa Fe Wrap a try. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 377 calories, 15g of protein, and 14g of fat each. From preparation to the plate, this recipe takes roughly 45 minutes. If you have part-skim ricotta cheese, cream cheese, garlic clove, and a few other ingredients on hand, you can make it. It is a good option if you're following a vegetarian diet.

Instructions

Place first 5 ingredients in a food processor or blender; process until smooth.

Equipment you will use

Food Processor

Blender

Add feta, black beans, cilantro, and sauce; pulse 4 or 5 times or until combined.

Ingredients you will need

Black Beans

Cilantro

Sauce

Feta Cheese

Spread 1 1/2 tablespoons bean mixture over each tortilla; top each with 1/3 cup lettuce. Divide jicama and remaining ingredients evenly among tortillas; roll up.

Ingredients you will need

Tortilla