Sweet Cardamom Smoothie

Name: Sweet Cardamom Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 4
Cuisine: Global
Ingredients: 1 apple , peeled, cored, and chopped; 1 banana , ripe; 0 teaspoons cardamom; 1 sweet potato , peeled, chopped, and boiled (reserve the boiling water); 237 milliliters water (from the boiling sweet potato)

Need a gluten free, primal, and whole 30 morn meal? Sweet Cardamom Smoothie could be a spectacular recipe to try. This recipe serves 4. This recipe covers 7% of your daily requirements of vitamins and minerals. One serving contains 78 calories, 1g of protein, and 0g of fat. A mixture of apple, water, cardamom, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes around 5 minutes.