Sunny's Beef and Barley Stew with Crusty Pepper Bread

Sunny's Beef and Barley Stew with Crusty Pepper Bread
You can never have too many main course recipes, so give Sunny's Beef and Barley Stew with Crusty Pepper Bread a try. One serving contains 678 calories, 36g of protein, and 37g of fat. This recipe serves 6. It is perfect for Autumn. Head to the store and pick up baby-cut carrots, half a baguette, pearled barley, and a few other things to make it today. To use up the onions you could follow this main course with the Candy Corn Cupcakes as a dessert. From preparation to the plate, this recipe takes roughly 3 hours and 5 minutes.

Instructions

1
Preheat the oven to 275 degrees F.
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OvenOven
2
Trace and cut a piece of parchment paper to fit the size of the top of the Dutch oven to use as a lid. Set aside.
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Baking PaperBaking Paper
Dutch OvenDutch Oven
3
In a Dutch oven over medium-high heat, add the butter and olive oil. Season the beef cubes with salt and pepper and, when the pan is hot enough, add the beef. Be careful to cook the beef in batches if there isn't enough space. (Overcrowding will cause steaming, not searing.) Sear the cubes on each, and side then remove to a plate with a slotted spoon. In the fat left from the searing, add the carrots, parsnip, celery, onions, thyme, paprika, a pinch of salt and a grind or 2 of pepper.
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Salt And PepperSalt And Pepper
BeefBeef
Olive OilOlive Oil
CarrotCarrot
PaprikaPaprika
ParsnipParsnip
ButterButter
CeleryCelery
OnionOnion
PepperPepper
ThymeThyme
SaltSalt
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Slotted SpoonSlotted Spoon
Dutch OvenDutch Oven
Frying PanFrying Pan
4
Saute until tender, about 8 minutes. Raise the heat and pour in the wine. Using a wooden spoon, scrape up any bits on the bottom of the pan. Raise the heat to a simmer, and then add the beef cubes back to the pot along with the bay leaves and beef broth. Cover with the prepared parchment paper and cook in the oven for 2 hours.
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Bay LeavesBay Leaves
Beef BrothBeef Broth
Beef CubesBeef Cubes
WineWine
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Baking PaperBaking Paper
Wooden SpoonWooden Spoon
OvenOven
Frying PanFrying Pan
PotPot
5
At the 2 hour mark, remove the parchment, taste, and season with salt, if needed.
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SaltSalt
6
Add the barley, and stir in 1 cup of water if the stew looks too dry. Cook, covered with the actual lid for this step, until the barley is cooked through and tender, 40 to 45 minutes.
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BarleyBarley
WaterWater
StewStew
7
Remove from the oven and garnish with chopped parsley.
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ParsleyParsley
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OvenOven
8
Serve with Crusty Pepper Bread.
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PepperPepper
BreadBread
9
Preheat the oven to 350 degrees F.
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OvenOven
10
Brush both sides of the bread slices with olive oil and season with a pinch of salt and pepper on both sides.
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Salt And PepperSalt And Pepper
Olive OilOlive Oil
BreadBread
11
Place on a baking sheet and bake until the edges of the bread just begin to turn golden, about 10 minutes.
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BreadBread
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Baking SheetBaking Sheet
OvenOven
DifficultyExpert
Ready In3 hrs, 5 m.
Servings6
Health Score27
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