Spinach-Feta Quinoa Cakes…plus 5 Quick Dinners on the Panini Press

Name: Spinach-Feta Quinoa Cakes…plus 5 Quick Dinners on the Panini Press
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 8
Cuisine: Global
Ingredients: 142 grams chopped baby spinach; 0 teaspoons freshly ground black pepper; 118 milliliters bread crumbs; 8 servings Coarse salt and freshly ground black pepper; 296 milliliters cooked quinoa; 2 larges eggs, beaten; 57 grams crumbled feta cheese; 1 Tbsp chopped fresh dill; 2 garlic cloves, finely chopped; 118 milliliters plain Greek yogurt, reduced-fat or whole; 2 teaspoons freshly squeezed lemon juice; 0 teaspoons grated lemon zest; 1 Tbsp extra-virgin olive oil; 118 milliliters finely chopped onion; 2 Tbsps finely chopped scallions

This recipe makes 8 servings with 129 calories, 7g of protein, and 5g of fat each. This recipe covers 13% of your daily requirements of vitamins and minerals. Head to the store and pick up baby spinach, greek yogurt, lemon juice, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 35 minutes.

Instructions

Whisk together the yogurt, scallions, lemon juice, and dill in a small bowl. Season to taste with salt and pepper. Cover and refrigerate the sauce for at least 1 hour to allow the flavors to meld.

Ingredients you will need

Salt And Pepper