Spiced Baked Chicken Parcels (Chicken en Papillote)

Name: Spiced Baked Chicken Parcels (Chicken en Papillote)
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters cherry tomatoes, halved; 2 Tbsps extra virgin olive oil; 118 milliliters chopped fresh parsley leaves; 4 servings Kosher salt and freshly ground black pepper; 1 lemon, sliced thin (seeds removed); 237 milliliters medium onion, thinly sliced (about; 567 grams boneless, skinless, chicken breasts (about; 1 red, orange, or yellow bell pepper, seeded and sliced into 1/4-inch strips (about 1 cup); 2 Tbsps zaatar (see note above)

You can never have too many main course recipes, so give Spiced Baked Chicken Parcels (Chicken en Papillote) a try. This recipe serves 4. One serving contains 270 calories, 32g of protein, and 11g of fat. If you have kosher salt and pepper, extra virgin olive oil, chicken breasts, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 35 minutes.

Instructions

Adjust oven rack to middle position and preheat oven to 375°F. Slice each chicken breast on the bias, into three or four equally thick pieces.

Ingredients you will need

Chicken Breast

Equipment you will use

Oven

Place chicken in large bowl and toss with the onion, pepper, tomatoes, Za'atar, oil, parsley, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper.

Ingredients you will need

Tomato

Whole Chicken

Parsley

Zaatar

Pepper

Onion

Salt

Cooking Oil

Equipment you will use

Bowl

Lay four 12- by 12-inch pieces of parchment on work surface.

Place mounds of the mixture (about 6 inches long and 3 inches wide) a few inches off the center of each square of parchment paper. Take care to equally divide the veggies and chicken between each serving.

Ingredients you will need

Whole Chicken

Mounds Bar

Equipment you will use

Baking Paper

Place slices of lemon on top.

Ingredients you will need

Lemon

Working one package at a time, fold the parchment over the mixture. Starting at one corner, fold over the edges of the paper in small increments to form a tightly sealed half-moon shape. Repeat with remaining packets.

Place the packets on a rimmed baking sheet and bake until the chicken is cooked through, 20 to 25 minutes (see note above).

Ingredients you will need

Whole Chicken

Equipment you will use

Baking Sheet