Spaghetti with Lemon, Chile and Creamy Spinach

Name: Spaghetti with Lemon, Chile and Creamy Spinach
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 283 grams baby spinach; 1 Tbsp all-purpose flour; 4 garlic cloves, minced; 2 Finely grated zest of lemons, plus 1 tablespoon fresh lemon juice; 355 milliliters plain low-fat yogurt; 1 Tbsp extra-virgin olive oil; 59 milliliters freshly grated Parmesan cheese; 4 servings Salt and freshly ground pepper; 1 red Thai chile, minced; 227 grams whole wheat spaghetti

Spaghetti with Lemon, Chile and Creamy Spinach might be just the main course you are searching for. This recipe makes 4 servings with 340 calories, 18g of protein, and 8g of fat each. This recipe covers 32% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 20 minutes. Head to the store and pick up baby spinach, thai chile, lemon zest, and a few other things to make it today.

Instructions

In a large saucepan of boiling salted water, cook the spaghetti until al dente.

Ingredients you will need

Spaghetti

Water

Equipment you will use

Sauce Pan

Drain and return to the saucepan.

Equipment you will use

Sauce Pan

Meanwhile, in a bowl, whisk the yogurt with the flour until smooth. In a large skillet, heat the olive oil.

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Olive Oil

Yogurt

All Purpose Flour

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Frying Pan

Whisk

Bowl

Add the garlic and chile and cook over moderately low heat, stirring occasionally, until fragrant, about 2 minutes.

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Garlic

Chili Pepper

Add the yogurt and bring to a simmer over moderate heat, stirring.

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Yogurt

Add the spinach by the handful and cook until wilted, stirring. When all of the spinach has been added, stir in the lemon zest and juice and season with salt and pepper.

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Salt And Pepper