Sour Cream Chicken Quiche

Sour Cream Chicken Quiche
Sour Cream Chicken Quiche might be just the main course you are searching for. This recipe serves 6. One serving contains 371 calories, 17g of protein, and 24g of fat. This recipe covers 11% of your daily requirements of vitamins and minerals. A mixture of nutmeg, salt, eggs, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Preheat oven to 400 degrees F (200 degrees C). Line a 9 inch pie plate with thawed pie crust. Keep in refrigerator until ready to fill.
Ingredients you will need
Pie CrustPie Crust
Equipment you will use
OvenOven
2
In medium frying pan, heat olive oil on medium-high.
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Olive OilOlive Oil
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Frying PanFrying Pan
3
Add onion and green pepper. Cook three minutes, stirring frequently.
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Green PepperGreen Pepper
OnionOnion
4
Add flour and cook for two minutes, stirring frequently. Stir in chicken, salt, nutmeg and pepper.
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Whole ChickenWhole Chicken
NutmegNutmeg
PepperPepper
All Purpose FlourAll Purpose Flour
SaltSalt
5
Spread this mixture over bottom of unbaked pie shell and top with Cheddar and Swiss cheese.
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Unbaked Pie CrustUnbaked Pie Crust
Swiss CheeseSwiss Cheese
Cheddar CheeseCheddar Cheese
SpreadSpread
6
Combine eggs, milk and sour cream, mix until smooth.
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Sour CreamSour Cream
EggEgg
MilkMilk
7
Pour over chicken mixture.
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Whole ChickenWhole Chicken
8
Bake in preheated oven for 20 minutes. Reduce temperature to 350 degrees F (175 degrees C) and bake 30 to 35 minutes until inserted knife comes out clean.
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OvenOven
KnifeKnife
DifficultyExpert
Ready In1 h, 20 m.
Servings6
Health Score5
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