Smoked mackerel risotto

Name: Smoked mackerel risotto
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Mediterranean, Italian, European
Ingredients: 1 Tbsp butter; 1 onion, finely chopped; 250 grams risotto rice; 100 milliliters white wine; 1 liter vegetable stock; 1 x 240 pack smoked mackerel; 2 spring onions, sliced; 100 grams fresh spinach

Smoked mackerel risotto might be just the main course you are searching for. One serving contains 479 calories, 28g of protein, and 12g of fat. This recipe covers 35% of your daily requirements of vitamins and minerals. This recipe serves 4. It is a pretty expensive recipe for fans of Mediterranean food. This recipe from BBC Good Food requires butter, onion, spring onions, and spinach. From preparation to the plate, this recipe takes around 25 minutes. It is a good option if you're following a gluten free and pescatarian diet. If you like this recipe, take a look at these similar recipes: Smoked Mackerel Roulade, Smoked Mackerel, Lentils And Lettuce, and Smoked mackerel & horseradish cups.

Instructions

Heat the butter in a large frying pan. Tip in the onion, then fry gently for 5 mins until softened. Stir in the rice and mix until coated in the butter, then pour in the wine and let it bubble until its almost all disappeared.

Ingredients you will need

Butter

Onion

Rice

Wine

Equipment you will use

Frying Pan

Pour in half the stock, give it a good stir, then leave to gently cook for 10 mins.

Ingredients you will need

Stock

Add half of the remaining stock, stir again and cook for 5 mins more. Keep adding stock and cooking until the rice is tender.

Ingredients you will need

Stock

Rice

Peel the skin off the mackerel, scrape away any dark brown flesh, then flake. Stir into the rice with the spring onions and spinach, then cook just until the spinach has wilted slightly.

Ingredients you will need

Spring Onions

Mackerel

Spinach

Rice

Serve straight away.

Equipment

Frying Pan

Ingredients

Servings:

1Tbsp

butter 1

onion, finely chopped 250grams

risotto rice 100milliliters

white wine 1liter

vegetable stock 1

x 240 pack smoked mackerel 2

spring onions, sliced 100grams

fresh spinach

Recommended wine: Chianti, Trebbiano, Verdicchio

Risotto can be paired with Chianti, Trebbiano, and Verdicchio. Italians know food and they know wine. Trebbiano and Verdicchio are Italian white wines that pair well with fish and white meat, while Chianti is a great Italian red for heavier, bolder dishes. You could try Antinori Badian a Passignano Chianti Classico Gran Selezione. Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 60 dollars per bottle.