Shrimp Crepes

Shrimp Crepes
Shrimp Crepes might be just the morn meal you are searching for. One serving contains 178 calories, 22g of protein, and 8g of fat. This recipe covers 12% of your daily requirements of vitamins and minerals. This recipe serves 10. If you have shrimp, milk, garlic, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 1 hour and 30 minutes. It is a good option if you're following a pescatarian diet. This recipe is typical of Mediterranean cuisine.

Instructions

1
Spray a 9x12-inch baking dish with cooking spray.
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2
Beat 1 1/2 cups milk and eggs together in a large bowl using an electric mixer until frothy, about 2 minutes.
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3
Add 1 1/4 cups flour and 1/4 teaspoon salt to milk mixture; beat until incorporated, about 2 more minutes.
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4
Heat a non-stick skillet over medium heat.
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5
Pour 1/4 cup batter into the skillet and immediately rotate the skillet until the batter evenly coats the bottom in a thin layer. Cook until the top of the crepe is no longer wet and the bottom has turned light brown, about 4 minutes. Run a spatula around the edge of the skillet to loosen; flip crepe and cook until the other side has turned light brown, about 2 more minutes.
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6
Whisk water, 1/4 cup flour, 1/4 teaspoon salt together in a bowl.
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7
Place butter and garlic in a non-stick skillet over low heat. Cover skillet and cook until garlic is golden brown, about 7 minutes.
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8
Add shrimp and lobster meat; stir, cover skillet, and cook until shrimp are bright pink and cooked through, about 5 minutes.
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9
Add lemon juice and cayenne pepper; stir, cover skillet, and cook for 5 more minutes.
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10
Whisk water-flour mixture and stir into shrimp mixture.
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11
Sprinkle Parmesan cheese over shrimp mixture; cook and stir over medium heat until thickened, about 1 minute.
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12
Remove skillet from heat and spoon shrimp filling onto each crepe.
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13
Roll each crepe around filling and place in the prepared baking dish.
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14
Preheat oven to 350 degrees F (175 degrees C).
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15
Combine 1 cup milk, mayonnaise, and 1 tablespoon flour in a small saucepan; cook and stir over medium heat until bubbling, 2 to 3 minutes.
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16
Drizzle sauce over filled crepes.
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17
Bake in the preheated oven until crepes are cooked through and sauce is bubbling, 25 to 30 minutes.
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Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Shrimp works really well with Pinot Grigio, Riesling, and Sauvignon Blanc. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. One wine you could try is Mark West Pinot Grigio. It has 4.5 out of 5 stars and a bottle costs about 13 dollars.
Mark West Pinot Grigio
Mark West Pinot Grigio
Crisp and clean, this wine features honeydew, stone fruit, and citrus with a subtle, clean, lingering finish.Try pairing with good old fish and chips, summer salads, and steamed clams by the dozen...or dozens.
DifficultyExpert
Ready In1 h, 30 m.
Servings10
Health Score4
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