Shrimp, Crabmeat, and Wild Rice Salad

Name: Shrimp, Crabmeat, and Wild Rice Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 12
Cuisine: Global
Ingredients: 397 grams artichoke hearts, drained and halved; 12 servings Asparagus, steamed and chilled; 3 heads Bibb lettuce; 79 milliliters sliced green onions; 12 servings Fresh Herb Vinagrette; 1 Tbsp fresh lemon juice; 12 servings Garnish: lemon wedges; 454 grams lump crabmeat, drained; 510 grams packages long-grain and wild rice mix; 680 grams unpeeled, medium-size fresh shrimp; 12 servings Tomatoes, sliced; 1 liters water

Shrimp, Crabmeat, and Wild Rice Salad might be just the main course you are searching for. This recipe serves 12. One portion of this dish contains roughly 21g of protein, 4g of fat, and a total of 169 calories. This recipe covers 25% of your daily requirements of vitamins and minerals. Head to the store and pick up herb vinagrette, asparagus, garnish: lemon wedges, and a few other things to make it today. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Cook rice according to package directions, omitting butter. Set aside.

Ingredients you will need

Butter

Rice

Bring 6 cups water to a boil in a Dutch oven; add shrimp, and cook 3 to 5 minutes or just until shrimp turn pink.

Ingredients you will need

Shrimp

Water

Equipment you will use

Dutch Oven

Drain and rinse with cold water. Peel shrimp, leaving a few tails intact for garnish; devein, if desired.

Ingredients you will need

Shrimp

Water

Combine rice, shrimp, crabmeat, and next 2 ingredients in a large bowl; add Fresh Herb Vinaigrette. Toss gently. Cover and chill at least 2 hours.

Ingredients you will need

Vinaigrette

Crabmeat

Shrimp

Rice

Equipment you will use

Bowl

Drizzle with lemon juice.

Ingredients you will need

Lemon Juice

Serve over Bibb lettuce leaves with asparagus and tomato.

Ingredients you will need

Butter Lettuce Leaves

Asparagus

Tomato

Garnish, if desired.

Equipment

Dutch Oven

Bowl

Ingredients

Servings:

397grams

artichoke hearts, drained and halved 12servings

Asparagus, steamed and chilled 3heads

Bibb lettuce 79milliliters

sliced green onions 12servings

Fresh Herb Vinagrette 1Tbsp

fresh lemon juice 12servings

Garnish: lemon wedges 454grams

lump crabmeat, drained 510grams

packages long-grain and wild rice mix 680grams

unpeeled, medium-size fresh shrimp 12servings

Tomatoes, sliced 1liters

water

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Pinot Grigio, Riesling, and Sauvignon Blanc are great choices for Shrimp. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. The Alois Lageder Terran Alpina Vigneti delle Dolomiti Pinot Grigio with a 4.2 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.