Seashells by the Seashore
Seashells by the Seashore might be just the hor d'oeuvre you are searching for. This recipe makes 55 servings with 44 calories, 3g of protein, and 2g of fat each. This recipe covers 3% of your daily requirements of vitamins and minerals. Head to the store and pick up canned tomatoes, bell pepper, monterey jack cheese, and a few other things to make it today. From preparation to the plate, this recipe takes about 55 minutes. It is a good option if you're following a pescatarian diet.
Instructions
Pour dressing into blender.
Add tomatoes and 1/2 the roasted peppers; pulse just until blended.
Spread 1/4 cup onto bottom of 13x9-inch pan. Chop remaining roasted peppers.
Fill pasta shells with fish; place, filling-sides up, over sauce in pan. Cover with chopped peppers and 1/2 the cheese; top with dressing mixture, remaining cheese and pepper strips.
Bake 35 min. or until fish flakes easily with fork and filling is heated through.