Savory Mussels

Savory Mussels
Savory Mussels requires approximately 40 minutes from start to finish. Watching your figure? This gluten free, dairy free, and primal recipe has 128 calories, 11g of protein, and 6g of fat per serving. This recipe covers 29% of your daily requirements of vitamins and minerals. This recipe serves 7. Head to the store and pick up olive oil, spinach, mussels, and a few other things to make it today. Only a few people really liked this hor d'oeuvre.

Instructions

1
Heat the olive oil in a large pot over medium heat. Cook the onion and garlic in the hot oil until softened, 5 to 7 minutes. Stir the carrot and celery into the mixture and continue cooking until the carrot and celery have also softened, another 7 to 10 minutes.
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Olive OilOlive Oil
CarrotCarrot
CeleryCelery
GarlicGarlic
OnionOnion
Cooking OilCooking Oil
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PotPot
2
Pour the chicken broth into the pot and bring to a boil; cook at a boil for 5 minutes.
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Chicken BrothChicken Broth
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3
Add the mussels; cover the pot and allow the mussels to simmer in the broth mixture just until they begin to open, about 5 minutes. Discard any mussels which do not open. Stir the spinach into the broth just before serving hot.
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MusselsMussels
SpinachSpinach
BrothBroth
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Recommended wine: Chardonnay, Muscadet, Riesling

Chardonnay, Muscadet, and Riesling are my top picks for Shellfish. Buttery chardonnay is great for scallops, shrimp, crab, and lobster, while muscadet is a classic pick for mussels, oysters, and clams. If you've got some spice in your shellfish, a semi-dry riesling can balance out the heat. The Trentadue La Storia Chardonnay with a 4.3 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.
Trentadue La Storia Chardonnay
Trentadue La Storia Chardonnay
The 2014 Chardonnay, Sonoma Coast, is typical for the variety with aromas of apples, white peaches and citrus. With longer time in the glass nuanced aromas of nutmeg, slight toast and vanilla come to play along with suggestion of pineapple and ripe Meyer lemons. The mouth feel is crisp and restrained with clear minerality and purity of fruit. Rich, elegant and beautifully balanced.
DifficultyMedium
Ready In40 m.
Servings7
Health Score100
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