Sautéed Green Beans

Name: Sautéed Green Beans
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Global
Ingredients: 1 teaspoon Creole seasoning; 907 grams fresh green beans, trimmed; 2 garlic cloves, minced; 2 Tbsps olive oil; 1 red bell pepper, sliced

Sautéed Green Beans is a gluten free, primal, and whole 30 side dish. This recipe serves 6. One portion of this dish contains about 3g of protein, 5g of fat, and a total of 97 calories. Head to the store and pick up bell pepper, olive oil, beans, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

Cook green beans in boiling salted water to cover 8 to 10 minutes or until crisp-tender.

Ingredients you will need

Green Beans

Water

Drain and plunge into ice water to stop the cooking process; drain.

Ingredients you will need

Water

Saut sliced red bell pepper in 2 tablespoons hot oil in a large skillet over medium heat 5 minutes or until crisp-tender; add minced garlic, and saut 2 more minutes.

Ingredients you will need

Red Pepper