Sauteed Kale

Sauteed Kale
If you want to add more gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipes to your recipe box, Sauteed Kale might be If you have olive oil, kosher salt, kale, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 15 minutes. It works well as a side dish.

Instructions

1
Coat a large saute pan with olive oil and add the garlic cloves and crushed red pepper. Bring the pan to a medium heat and cook the garlic until it gets golden and very aromatic.
Ingredients you will need
Red Pepper FlakesRed Pepper Flakes
GarlicGarlic
Olive OilOlive Oil
Equipment you will use
Frying PanFrying Pan
2
Remove the garlic and discard.
Ingredients you will need
GarlicGarlic
3
Add the 2 types of kale and stir to coat with the oil. Season with salt and add the chicken stock. Cover and cook for 2 to 3 minutes.
Ingredients you will need
Chicken StockChicken Stock
KaleKale
SaltSalt
Cooking OilCooking Oil
4
Uncover and stir to be sure that the kale is cooked evenly.
Ingredients you will need
KaleKale
5
Let the liquid evaporate.
6
Sprinkle with sherry vinegar. Taste to make sure that the kale is seasoned perfectly.
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Sherry VinegarSherry Vinegar
KaleKale
7
Serve immediately.

Equipment

DifficultyNormal
Ready In15 m.
Servings6
Health Score59
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