Sancocho de Cola (Oxtail Colombian Soup)

Sancocho de Cola (Oxtail Colombian Soup)
You can never have too many main course recipes, so give Sancocho de Cola (Oxtail Colombian Soup) a try. This gluten free and dairy free recipe serves 4. One serving contains 1119 calories, 82g of protein, and 32g of fat. A mixture of ears corn, plantains, potatoes, and a handful of other ingredients are all it takes to make this recipe so yummy. It is perfect for Autumn. This recipe is typical of South American cuisine. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Place the oxtails in a large pot and cover with water. Cook for 30 minutes.
Ingredients you will need
OxtailOxtail
WaterWater
Equipment you will use
PotPot
2
Drain the pot and rinse the oxtails with water.Return the oxtails to the pot.
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OxtailOxtail
WaterWater
Equipment you will use
PotPot
3
Add about 12 cups of water, aliños sauce and salt. Bring to a boil, reduce to a simmer. Cover and let simmer for about one hour. Skim the fat off the soup and add the corn and simmer for 1 hour more.
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SoupSoup
WaterWater
CornCorn
SaltSalt
4
Add the plantains, yuca and potato and cook for 35 minutes more.
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PlantainPlantain
PotatoPotato
CassavaCassava
5
Add more water if necessary.
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WaterWater
6
Add chopped fresh cilantro and serve with avocado, white rice and ají on the side.
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Fresh CilantroFresh Cilantro
White RiceWhite Rice
AvocadoAvocado

Equipment

DifficultyHard
Ready In45 m.
Servings4
Health Score29
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