Salsa Bean Dip

Name: Salsa Bean Dip
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 12
Cuisine: Mexican
Ingredients: 425 grams can garbanzo beans or chickpeas, rinsed and drained; 59 milliliters minced fresh parsley; 1 Tbsp lemon juice; 0 teaspoons pepper; 118 milliliters pineapple salsa; 12 servings Tortilla chips

Salsa Bean Dip might be just the hor d'oeuvre you are searching for. Watching your figure? This gluten free and vegan recipe has 172 calories, 4g of protein, and 7g of fat per serving. This recipe serves 12. It can be enjoyed any time, but it is especially good for The Super Bowl. This recipe is typical of Mexican cuisine. If you have tortilla chips, parsley, pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 10 minutes.

Instructions

In a food processor, combine the salsa, lemon juice, beans, parsley and pepper; cover and process until smooth.

Ingredients you will need

Lemon Juice

Parsley

Pepper

Beans

Salsa

Equipment you will use

Food Processor

Transfer to a serving dish.

Serve with tortilla chips. Refrigerate leftovers.

Ingredients you will need

Tortilla Chips

Equipment

Food Processor

Ingredients

Servings:

425grams

can garbanzo beans or chickpeas, rinsed and drained 59milliliters

minced fresh parsley 1Tbsp

lemon juice 0teaspoons

pepper 118milliliters

pineapple salsa 12servings

Tortilla chips

Recommended wine: Sparkling Wine, Sparkling Rose

Sparkling Wine and Sparkling rosé are my top picks for Dipping Sauce. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. The Chateau de Bligny Grande Reserve Brut with a 4.5 out of 5 star rating seems like a good match. It costs about 45 dollars per bottle.

Chateau de Bligny Grande Reserve Brut

A deep golden robe underlined by a line of fine sparkling bubbles. A substantial, flowery (violet) nose, notes of white fruit, very ripe pear, creamy, slightly woody, mushrooms. A fine, dense structure, white fruit (peach, nectarine), gingerbread. An ample mouth and a wonderful length.