Roasted Pork Loin with Brussels Sprouts, Shallots and Garlic

Roasted Pork Loin with Brussels Sprouts, Shallots and Garlic
Roasted Pork Loin with Brussels Sprouts, Shallots and Garlic might be just the side dish you are searching for. This recipe makes 8 servings with 184 calories, 4g of protein, and 11g of fat each. This recipe covers 10% of your daily requirements of vitamins and minerals. A mixture of coarse breadcrumbs, dijon mustard, grainy mustard, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 13 hours and 15 minutes.

Instructions

1
Watch how to make this recipe.
2
For the marinade: In a medium bowl, whisk together the Dijon mustard, grainy mustard, the zest and juice from one of the lemons, white wine, fresh thyme, and the butter.
Ingredients you will need
Whole Grain MustardWhole Grain Mustard
Dijon MustardDijon Mustard
Fresh ThymeFresh Thyme
White WineWhite Wine
MarinadeMarinade
ButterButter
LemonLemon
JuiceJuice
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WhiskWhisk
BowlBowl
3
Put the pork loin directly into the mixture, smoothing it on the meat like a paste. Refrigerate.
Ingredients you will need
Pork LoinPork Loin
MeatMeat
4
Preheat the oven to 350 degrees F.
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OvenOven
5
Heat a large skillet over high heat.
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Frying PanFrying Pan
6
Add 2 tablespoons of the olive oil. When the oil begins to smoke, remove the skillet from the direct heat.
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Olive OilOlive Oil
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
7
Remove the pork loin from the bowl, leaving behind any excess mustard mixture.
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Pork LoinPork Loin
MustardMustard
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BowlBowl
8
Reserve the mustard mixture. Season the meat on all sides with salt and gingerly place the pork loin in the hot oil.
Ingredients you will need
Pork LoinPork Loin
MustardMustard
MeatMeat
SaltSalt
Cooking OilCooking Oil
9
Put the skillet back on the heat and brown the pork, without moving it around, for 3 minutes. Use a pair of kitchen tongs (or two large spoons) to gently (but firmly) rotate the pork a 1/4 turn in the oil. Repeat this process turning the pork every 3 to 4 minutes.
Ingredients you will need
PorkPork
Cooking OilCooking Oil
Equipment you will use
TongsTongs
Frying PanFrying Pan
10
Meanwhile, toss the garlic cloves, Brussels sprouts, and shallots in a bowl with the remaining olive oil, and white wine. Season with salt and the chili flakes.
Ingredients you will need
Brussels SproutsBrussels Sprouts
Whole Garlic ClovesWhole Garlic Cloves
Red Pepper FlakesRed Pepper Flakes
White WineWhite Wine
Olive OilOlive Oil
ShallotShallot
SaltSalt
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BowlBowl
11
Place the vegetables evenly in the bottom of the roasting pan. When the pork is browned on all sides, remove it from the skillet and place it on a rack in the roasting pan. Take care to disperse the vegetables so the heat in the oven can circulate around and under the pork as it cooks.
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VegetableVegetable
PorkPork
Equipment you will use
Roasting PanRoasting Pan
OvenOven
12
Pour any remaining marinade over the pork.
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MarinadeMarinade
PorkPork
1
Place the roasting pan in the center of the oven and cook for 35 to 45 minutes. Test the temperature in the center of the loin.
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Roasting PanRoasting Pan
OvenOven
2
If underdone, cook for 5 to 10 additional minutes and test again.
3
Remove the pork from the pan and allow it to "rest" for 10 minutes.
Ingredients you will need
PorkPork
Equipment you will use
Frying PanFrying Pan
4
Place the roasting pan on top of the stove.
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Roasting PanRoasting Pan
StoveStove
5
Put the heat on low and add the Sherry vinegar and the remaining lemon zest and juice. Stir to blend with the vegetables. Taste for seasoning, then sprinkle with the breadcrumbs.
Ingredients you will need
Sherry VinegarSherry Vinegar
BreadcrumbsBreadcrumbs
Lemon ZestLemon Zest
VegetableVegetable
SeasoningSeasoning
JuiceJuice
6
Place the pork in the center of a platter (sliced or whole) and spoon the vegetables and any cooking liquid over the top.
Ingredients you will need
VegetableVegetable
PorkPork
DifficultyExpert
Ready In13 hrs, 15 m.
Servings8
Health Score5
Dish TypesSide Dish
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