Roast Chicken with Orange, Lemon, and Ginger
Roast Chicken with Orange, Lemon, and Ginger might be just the main course you are searching for. This gluten free, dairy free, and primal recipe serves 4. One serving contains 684 calories, 34g of protein, and 47g of fat. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of olive oil, roasting chicken, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.
Instructions
Preheat an oven to 350ºF.
Cut the lemon into quarters. Rub the outside of the chicken with one of the lemon quarters, then discard. In a small bowl, stir together the lemon and orange zests and 1 tablespoon of the grated ginger. Rub this mixture evenly in the cavity.
Put the lemon and orange quarters inside the bird.
Place the chicken on a rack in a roasting pan.
Sprinkle it with salt and pepper. In the now-empty small bowl, combine the melted margarine or olive oil, lemon and orange juices, honey, and the remaining 2 tablespoons ginger.
Place the chicken in the oven and roast, basting with the citrus juice mixture at least 4 times during cooking, until the juices run clear when the thigh is pierced with a knife, about 1 hour.
Transfer to a serving platter and let rest for 10 to 15 minutes. Carve the chicken.
Garnish with orange sections.
Variation: Use 4 tablespoons pomegranate juice in place of the lemon juice.
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