Roast Chicken with Orange, Lemon, and Ginger

Roast Chicken with Orange, Lemon, and Ginger
Roast Chicken with Orange, Lemon, and Ginger might be just the main course you are searching for. This gluten free, dairy free, and primal recipe serves 4. One serving contains 684 calories, 34g of protein, and 47g of fat. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of olive oil, roasting chicken, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Preheat an oven to 350ºF.
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OvenOven
2
Cut the lemon into quarters. Rub the outside of the chicken with one of the lemon quarters, then discard. In a small bowl, stir together the lemon and orange zests and 1 tablespoon of the grated ginger. Rub this mixture evenly in the cavity.
Ingredients you will need
Whole ChickenWhole Chicken
GingerGinger
OrangeOrange
LemonLemon
Dry Seasoning RubDry Seasoning Rub
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BowlBowl
3
Put the lemon and orange quarters inside the bird.
Ingredients you will need
OrangeOrange
LemonLemon
4
Place the chicken on a rack in a roasting pan.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
Roasting PanRoasting Pan
5
Sprinkle it with salt and pepper. In the now-empty small bowl, combine the melted margarine or olive oil, lemon and orange juices, honey, and the remaining 2 tablespoons ginger.
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Salt And PepperSalt And Pepper
MargarineMargarine
Olive OilOlive Oil
GingerGinger
OrangeOrange
HoneyHoney
LemonLemon
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BowlBowl
6
Mix well.
7
Place the chicken in the oven and roast, basting with the citrus juice mixture at least 4 times during cooking, until the juices run clear when the thigh is pierced with a knife, about 1 hour.
Ingredients you will need
Whole ChickenWhole Chicken
JuiceJuice
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KnifeKnife
OvenOven
8
Transfer to a serving platter and let rest for 10 to 15 minutes. Carve the chicken.
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Whole ChickenWhole Chicken
9
Garnish with orange sections.
Ingredients you will need
Orange SlicesOrange Slices
10
Variation: Use 4 tablespoons pomegranate juice in place of the lemon juice.
Ingredients you will need
Pomegranate JuicePomegranate Juice
Lemon JuiceLemon Juice
11
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12
Chronicle Books
DifficultyHard
Ready In45 m.
Servings4
Health Score29
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