Rich Beef Barley Soup

Rich Beef Barley Soup
Rich Beef Barley Soup is a dairy free main course. This recipe serves 6. One serving contains 601 calories, 35g of protein, and 34g of fat. Autumn will be even more special with this recipe. A mixture of bay leaves, carrots, olive oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 2 hours and 35 minutes.

Instructions

1
Watch how to make this recipe.
2
Heat the olive oil in a large pot or Dutch oven, such as Le Creuset.
Ingredients you will need
Olive OilOlive Oil
Equipment you will use
Dutch OvenDutch Oven
3
Add the oxtails, 1 teaspoon salt, and 1/2 teaspoon pepper and cook over medium-high heat, stirring occasionally, for 10 minutes until browned all over.
Ingredients you will need
OxtailOxtail
PepperPepper
SaltSalt
4
Remove the oxtails with a slotted spoon and reserve.
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OxtailOxtail
Equipment you will use
Slotted SpoonSlotted Spoon
5
Add the leeks, carrots, onion, celery, and garlic to the fat in the pot and cook over medium heat, stirring occasionally, for 10 minutes, until the vegetables start to brown. Tie the thyme sprigs together with kitchen string and add to the pot along with the bay leaves. Return the oxtails to the pot and add the broth, 1 teaspoon of salt, and 1 teaspoon of pepper. Raise the heat and bring to a boil. Lower the heat, cover, and simmer for 1 hour. Discard the thyme bundle and the bay leaves, and skim off the fat.
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ThymeThyme
Bay LeavesBay Leaves
VegetableVegetable
CarrotCarrot
OxtailOxtail
CeleryCelery
GarlicGarlic
PepperPepper
BrothBroth
LeekLeek
OnionOnion
SaltSalt
Equipment you will use
Kitchen TwineKitchen Twine
PotPot
6
Meanwhile, bring 4 cups of water to a boil and add the barley. Simmer uncovered for 30 minutes, drain, and set aside.
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BarleyBarley
WaterWater
7
When the soup is ready, add the barley and cook the soup for another 15 or 20 minutes, until the barley is tender. Depending on the saltiness of the stock, the soup might need another teaspoon of salt and some pepper.
Ingredients you will need
BarleyBarley
PepperPepper
StockStock
SaltSalt
SoupSoup
8
Serve hot, with or without the oxtails.
Ingredients you will need
OxtailOxtail
DifficultyExpert
Ready In2 hrs, 35 m.
Servings6
Health Score24
Dish TypesSoup
OccasionsFallWinter
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