Quick Vegan Quesadillas

Name: Quick Vegan Quesadillas
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 8
Cuisine: Mexican
Ingredients: 425 grams garbanzo beans (chick peas); 0 teaspoons cumin; 5 garlic cloves , peeled; 4 Tbsps lemon juice; 118 milliliters chopped onion; 237 milliliters salsa; 3 Tbsps tahini; 118 milliliters water-packed roasted red pepper; 8 whole wheat tortillas

Need a dairy free and pescatarian hor d'oeuvre? Quick Vegan Quesadillas could be an excellent recipe to try. This recipe serves 8. One portion of this dish contains roughly 10g of protein, 7g of fat, and a total of 239 calories. This recipe covers 9% of your daily requirements of vitamins and minerals. com. A mixture of garbanzo beans, tahini, onion, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a very reasonably priced recipe for fans of Mexican food. From preparation to the plate, this recipe takes around 10 minutes.

Ingredients

Servings:

425grams

garbanzo beans (chick peas)0teaspoons

cumin 5

garlic cloves , peeled 4Tbsps

lemon juice 118milliliters

chopped onion 237milliliters

salsa 3Tbsps

tahini 118milliliters

water-packed roasted red pepper 8

whole wheat tortillas

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Pinot Noir, Riesling, and Sparkling rosé are my top picks for Mexican. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. One wine you could try is Willamette Valley Vineyards Whole Cluster rosé of Pinot Noir. It has 4.5 out of 5 stars and a bottle costs about 20 dollars.