Pumpkin Souffle

Name: Pumpkin Souffle
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Mediterranean, French, European
Ingredients: 0 teaspoons each of cumin, ground coriander, white pepper, cayenne; 6 larges egg whites; 5 larges egg yolks; 59 milliliters flour; 355 milliliters milk, warmed; 2 Tbsps grated parmesan cheese; 2 Tbsps pepitas (shelled pumpkin seeds); 118 milliliters cooked pumpkin, canned is fine; 1 teaspoons salt; 113 grams grated sharp cheddar cheese

Pumpkin Souffle might be just the main course you are searching for. This recipe serves 2. One portion of this dish contains about 44g of protein, 43g of fat, and a total of 673 calories. This recipe covers 34% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. A mixture of pepitas, milk, egg yolks, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the pumpkin you could follow this main course with the Pumpkin Desserts: Pumpkin Cream Puffs as a dessert.

Ingredients

Servings:

0teaspoons

each of cumin, ground coriander, white pepper, cayenne 6larges

egg whites 5larges

egg yolks 59milliliters

flour 355milliliters

milk, warmed 2Tbsps

grated parmesan cheese 2Tbsps

pepitas (shelled pumpkin seeds)118milliliters

cooked pumpkin, canned is fine 1teaspoons

salt 113grams

grated sharp cheddar cheese

Recommended wine: Bordeaux, Champagne, White Burgundy

Bordeaux, Champagne, and White Burgundy are great choices for French. French wine is just as diverse as French food, but you rarely go wrong with champagne. If your meal calls for a white wine, you might also try a white burgundy. For a red, try a red bordeaux blend. One wine you could try is Amelia Brut rosé Cremant de Bordeaux. It has 4.1 out of 5 stars and a bottle costs about 23 dollars.