Potato Leek Soup

Potato Leek Soup
Potato Leek Soup might be just the soup you are searching for. One serving contains 123 calories, 4g of protein, and 2g of fat. This recipe covers 12% of your daily requirements of vitamins and minerals. This recipe serves 8. If you have arugula, vegetable broth, salt, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, whole 30, and vegan diet. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Heat oil in a large saucepan over medium-high heat.
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Cooking OilCooking Oil
Equipment you will use
Sauce PanSauce Pan
2
Add leek; saut 5 minutes or until tender.
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LeekLeek
3
Add potato and vegetable broth; bring to a boil. Reduce heat, and simmer 25 minutes or until potato is tender.
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Vegetable BrothVegetable Broth
PotatoPotato
4
Place 3 cups of potato mixture in a blender.
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PotatoPotato
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BlenderBlender
5
Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender.
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BlenderBlender
6
Place a clean towel over opening in blender lid (to avoid splatters). Blend until smooth. Return pureed mixture to pan; bring to a simmer. Stir in arugula, salt, and pepper; cook 2 minutes or until arugula wilts.
Ingredients you will need
ArugulaArugula
PepperPepper
SaltSalt
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BlenderBlender
Frying PanFrying Pan
DifficultyMedium
Ready In45 m.
Servings8
Health Score28
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