Pomegranate and Roasted Tomato Bulgur Salad

Pomegranate and Roasted Tomato Bulgur Salad
Need a vegetarian main course? Pomegranate and Roasted Tomato Bulgur Salad could be an outstanding recipe to try. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 401 calories, 13g of protein, and 15g of fat each. Head to the store and pick up mint, almond slivers, extra virgin olive oil, and a few other things to make it today. To use up the almond you could follow this main course with the Almond Cake as a dessert.

Instructions

1
Bring the water to a boil, turn off the heat, mix in the bulgur and let sit, covered for 20 minutes.
Ingredients you will need
BulgurBulgur
WaterWater
2
Meanwhile, place the grape tomatoes on a baking sheet with the cut side up and broil until softened, about 6-8 minutes.
Ingredients you will need
Grape TomatoGrape Tomato
Equipment you will use
Baking SheetBaking Sheet
3
Mix the bulgur, tomatoes, chickpeas, pomegranate seeds, feta, almond slivers, lemon zest, mint, and salt in a large bowl.
Ingredients you will need
Pomegranate SeedsPomegranate Seeds
Slivered AlmondsSlivered Almonds
Lemon ZestLemon Zest
ChickpeasChickpeas
TomatoTomato
BulgurBulgur
Feta CheeseFeta Cheese
MintMint
SaltSalt
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BowlBowl
4
Mix the pomegranate molasses, lemon juice, oil and pepper flakes in a small bowl.
Ingredients you will need
Pomegranate MolassesPomegranate Molasses
Lemon JuiceLemon Juice
PepperPepper
Cooking OilCooking Oil
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BowlBowl
5
Toss the salad in the dressing to coat.
DifficultyHard
Ready In45 m.
Servings4
Health Score39
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