Perfect Turkey Burgers

Name: Perfect Turkey Burgers
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 4
Cuisine: American
Ingredients: 4 servings Dijon mustard, mayonnaise and sliced avocado, for topping; 4 English muffins, split; 567 grams 85% to 93% lean ground turkey; 4 servings Kosher salt and freshly ground pepper; 2 Tbsps extra-virgin olive oil, plus more for brushing; 3 Tbsps lightly packed fresh parsley; 1 large portobello mushroom cap; 1 Tbsp coarsely chopped shallot; 8 slices thin slices manchego or white cheddar cheese; 1 teaspoon Worcestershire sauce

Perfect Turkey Burgers might be just the main course you are searching for. This recipe covers 23% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 375 calories, 39g of protein, and 12g of fat each. A mixture of olive oil, muffins, worcestershire sauce, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

Use a spoon to scrape out the gills from the underside of the mushroom cap.

Ingredients you will need

Mushrooms

Cut the cap into 1-inch pieces and transfer to a food processor.

Equipment you will use

Food Processor

Add the shallot and parsley and pulse until chopped.

Ingredients you will need

Parsley

Shallot

Transfer the mushroom mixture to a large bowl.

Ingredients you will need

Mushrooms

Equipment you will use

Bowl

Add the turkey, olive oil, Worcestershire sauce, 1 teaspoon salt, and pepper to taste; gently mix with your hands until just combined. Divide into 4 balls, then lightly press into 4-inch-wide, 1-inch-thick patties. Put on a large plate, cover and refrigerate until firm, about 30 minutes.

Ingredients you will need

Worcestershire Sauce

Olive Oil

Pepper

Whole Turkey

Salt

Preheat a grill to medium.

Equipment you will use

Grill

Brush the grates with olive oil. Grill the patties, undisturbed, until marked on the bottom, 4 to 5 minutes. Give the patties a quarter turn and cook until marked again, 4 to 5 more minutes. Flip the patties and grill until cooked through, 6 to 7 more minutes; top each with 2 slices cheese during the last 3 minutes of cooking and cover with a disposable aluminum pan to melt.

Ingredients you will need

Olive Oil

Cheese