Pasta e Fagioli Soup (Italian Pasta and Bean Soup)

Name: Pasta e Fagioli Soup (Italian Pasta and Bean Soup)
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 4
Cuisine: Mediterranean, Italian, European
Ingredients: 1 bay leaf; 850 grams cannellini beans; 425 grams diced tomatoes; 2 carrots, diced; 2 stalks celery, diced; 946 milliliters ham broth or chicken broth or chicken stock; 237 milliliters ditalini pasta; 1 teaspoons fennel seeds, toasted and ground; 3 cloves garlic, chopped; 227 grams Italian sausage, casings removed; 1 Tbsp olive oil; 1 onion, diced; 1 teaspoon oregano; 2 inches parmesan rind; 1 pinch red pepper flakes; 4 servings salt and pepper to taste; 1 Tbsp tomato paste; 59 milliliters white wine or broth

Pastan e Fagioli Soup (Italian Pastan and Bean Soup) might be just the Mediterranean recipe you are searching for. This recipe serves 4. One portion of this dish contains about 40g of protein, 27g of fat, and a total of 814 calories. From preparation to the plate, this recipe takes about 1 hour. It will be a hit at your Autumn event. A mixture of oregano, sausage, garlic, and a handful of other ingredients are all it takes to make this recipe so scrumptious. Several people really liked this main course.

Instructions

Cook the sausage in a large sauce pan over medium-high heat and set aside.

Ingredients you will need

Sausage

Sauce

Equipment you will use

Sauce Pan

Add the oil, onions, carrots and celery to the pan and saute until tender, about 10-15 minutes.

Ingredients you will need

Carrot

Celery

Onion

Cooking Oil

Equipment you will use

Frying Pan

Add the garlic, red pepper flakes and fennel seeds and saute until fragrant, about a minute.

Ingredients you will need

Red Pepper Flakes

Fennel Seeds

Garlic

Add the wine and deglaze the pan.

Ingredients you will need

Wine

Equipment you will use

Frying Pan

Add the broth, sausage, tomatoes, beans, tomato paste, oregano, bay leaf and parmesan rind, bring to a boil, reduce the heat and simmer for 15 minutes. (If you have the time this soup will benefit from being simmered longer.)

Ingredients you will need

Tomato Paste