Pan Seared Red Snapper Escabeche

Pan Seared Red Snapper Escabeche
This gluten free, dairy free, and vegetarian recipe serves 2. One portion of this dish contains roughly 5g of protein, 29g of fat, and A mixture of pepper, coarse salt, chicken stock, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
In a large, well-seasoned cast-iron or nonstick skillet, heat ¼ cup oil over medium-high heat. Pat fish dry. Cook the fish, undisturbed until brown and no longer sticking to the pan, 3 to 4 minutes. Turn, and cook until second side is brown and fish flakes, 2 to 3 minutes more.
Ingredients you will need
FishFish
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Remove to a plate, and set aside. Discard oil from pan.Reduce heat to medium, and add remaining tablespoon oil. When hot, add onions, carrots, and garlic. Cook, stirring frequently, until onions are translucent and carrots are almost soft, about 5 minutes. Meanwhile, combine cloves and black pepper in a mortar and pestle or in a spice grinder, and process until coarsely ground.
Ingredients you will need
Black PepperBlack Pepper
CarrotCarrot
CloveClove
GarlicGarlic
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Mortar And PestleMortar And Pestle
Frying PanFrying Pan
3
Add to vegetables, along with stock, vinegar, bay leaves, oregano, marjoram and cinnamon. Cover, and simmer over medium-low heat for 15 minutes. Season with salt, and stir in jalapeno strips. Cover until ready to proceed.Arrange fish on a serving platter, and spoon escabeche over top. As it comes to room temperature the fish and vegetables will absorb much of the liquid. It may be served now, but it is even better if it is covered and refrigerated overnight. Bring it back to room temperature before serving.
Ingredients you will need
Bay LeavesBay Leaves
VegetableVegetable
CinnamonCinnamon
Jalapeno PepperJalapeno Pepper
MarjoramMarjoram
OreganoOregano
VinegarVinegar
StockStock
FishFish
SaltSalt
4
Garnish with sprigs of oregano and parsley and serve with warm corn tortillas and avocado slices.
Ingredients you will need
Avocado SlicesAvocado Slices
Corn TortillaCorn Tortilla
OreganoOregano
ParsleyParsley
DifficultyHard
Ready In45 m.
Servings2
Health Score14
Magazine