RecipesMagazine

Pan-Fried Falafel

Pan-Fried Falafel
The recipe Pan-Fried Falafel is ready in around 50 minutes and is definitely an amazing dairy free option for lovers of middl eastern food. This recipe serves 4. One serving contains 318 calories, 11g of protein, and 14g of fat. A mixture of oil, chickpeas, cayenne pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious.

Instructions

1
Place chickpeas in a food processor; puree to a thick paste.
Ingredients you will need
ChickpeasChickpeas
Equipment you will use
Food ProcessorFood Processor
2
Place onion, parsley, and garlic in the food processor; puree with chickpeas until combined.
Ingredients you will need
ChickpeasChickpeas
ParsleyParsley
GarlicGarlic
OnionOnion
Equipment you will use
Food ProcessorFood Processor
3
Transfer to a bowl.
Equipment you will use
BowlBowl
4
Whisk egg, cumin, coriander, salt, baking powder, lemon juice, black pepper, and cayenne pepper together in a small bowl.
Ingredients you will need
Cayenne PepperCayenne Pepper
Baking PowderBaking Powder
Black PepperBlack Pepper
Lemon JuiceLemon Juice
CorianderCoriander
CuminCumin
SaltSalt
EggEgg
Equipment you will use
WhiskWhisk
BowlBowl
5
Stir egg mixture and 1 tablespoon olive oil into chickpea mixture until well mixed.
Ingredients you will need
Olive OilOlive Oil
ChickpeasChickpeas
EggEgg
6
Slowly stir bread crumbs into chickpea mixture until it holds together but is not sticky. Adjust with more or less bread crumbs as needed.
Ingredients you will need
BreadcrumbsBreadcrumbs
ChickpeasChickpeas
7
Form mixture into balls and flatten into small patties.
8
Pour olive oil to 1 inch deep in a large cast iron skillet; place over medium-high heat.
Ingredients you will need
Olive OilOlive Oil
Equipment you will use
Frying PanFrying Pan
9
Fry patties in hot oil until browned, 3 to 5 minutes per side.
Ingredients you will need
Cooking OilCooking Oil
DifficultyHard
Ready In50 m.
Servings4
Health Score17
Dairy Free
CuisinesMiddle Eastern
DietsDairy Free
Dish TypesSide Dish
Grilled Beef Tenderloin with Golden Beet and Blue Cheese Puree
Nutty Cinnamon Rolls
Mozzarella-Stuffed Meatballs
Angel Food Trifle
Ranch Dressing I
Peanut Butter Brownie Pie
Potato Minestrone
Wheat Cracked Dessert
Best Oatmeal Raisin Cookies EVER
Slow Cooker Calico Beans
Related recipes
Roasted Eggplant and Garlic Hummus
Grilled Lebanese Salad
Roasted Red Pepper Hummus in Cucumber Cups
Vegetarian Hummus Wraps
Magazine
Grilled Beef Tenderloin with Golden Beet and Blue Cheese Puree
Nutty Cinnamon Rolls
Mozzarella-Stuffed Meatballs
Ranch Dressing I
Peanut Butter Brownie Pie
Potato Minestrone
Best Oatmeal Raisin Cookies EVER
Slow Cooker Calico Beans
Valentine Butter Cookies
Chicken and Biscuits