Oven Chicken Cordon Bleu

Oven Chicken Cordon Bleu
You can never have too many main course recipes, so give Oven Chicken Cordon Bleu a try. This recipe covers 18% of your daily requirements of vitamins and minerals. One portion of this dish contains about 35g of protein, 5g of fat, and a total of 201 calories. This recipe serves 4. From preparation to the plate, this recipe takes approximately 50 minutes. It is a good option if you're following a dairy free diet. A mixture of paprika, chives, dijon mustard, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert.

Instructions

1
Heat oven to 375°F. Spray 8-inch square (2 quart) glass baking dish with cooking spray. Between sheets of plastic wrap or waxed paper, flatten each chicken breast to 1/4-inch thickness.
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Chicken BreastChicken Breast
Cooking SprayCooking Spray
WrapWrap
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Glass Baking PanGlass Baking Pan
Plastic WrapPlastic Wrap
OvenOven
2
Spread each chicken breast with 1/2 teaspoon mustard; sprinkle with 1 teaspoon chives.
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MustardMustard
ChivesChives
SpreadSpread
3
Cut ham and cheese slices to fit chicken. Top each chicken breast with ham and cheese slice.
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Chicken BreastChicken Breast
Whole ChickenWhole Chicken
CheeseCheese
HamHam
4
Roll up, tucking ends inside.
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RollRoll
5
In shallow bowl, combine egg white and water; beat slightly.
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Egg WhitesEgg Whites
WaterWater
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6
Place cereal crumbs in shallow dish. Coat chicken rolls with egg white mixture; roll in crumbs.
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Whole ChickenWhole Chicken
CerealCereal
RollRoll
7
Place in baking dish; sprinkle with paprika.
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PaprikaPaprika
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8
Bake 25 to 30 minutes, or until chicken is no longer pink in center.
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OvenOven
DifficultyHard
Ready In50 m.
Servings4
Health Score18
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