Okra and Tomatoes

Name: Okra and Tomatoes
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 4
Cuisine: Global
Ingredients: 113 grams bacon, chopped; 1 Tbsp butter; 1 Tbsp chicken base; 1 teaspoon minced garlic; 0 teaspoons garlic powder; 1 medium green bell pepper, diced; 400 grams sliced fresh or frozen okra; 1 Tbsp peanut oil, for frying; 4 servings Serving suggestion: steamed white rice; 4 servings Salt and freshly ground black pepper; 1 teaspoons seasoned salt; 596 grams diced tomatoes, peeled and cored; 237 milliliters water; 1 medium yellow onion, diced

Okran and Tomatoes takes roughly 55 minutes from beginning to end. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 235 calories, 8g of protein, and 16g of fat. This recipe from Foodnetwork requires onion, tomatoes, salt and pepper, and peanut oil. It works well as a side dish. It is a good option if you're following a gluten free diet.

Instructions

In a large skillet, heat the oil over medium heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add bacon, butter, onion, green pepper and garlic.

Ingredients you will need

Green Pepper

Butter

Garlic

Bacon

Onion

Saute until the vegetables are soft and the onions are translucent.

Ingredients you will need

Vegetable

Onion

Add seasoned salt, garlic powder, tomatoes, water, chicken base and okra. Bring to a boil. Reduce the heat and let simmer for 30 minutes stirring occasionally. Season, to taste, with salt and pepper.

Ingredients you will need

Salt And Pepper